crisis.emergencyBanner
Crisis Support Available 24/7
If you're in immediate danger, please call 911 or go to your nearest emergency room.
Crisis Management Center
You're not alone. Professional support and resources are available to help you through difficult times.
Immediate Crisis Support
988
Suicide & Crisis Lifeline
Available 24/7
Text HOME to 741741
Crisis Text Line
Free, confidential support via text
Right Now
Take slow, deep breaths
Find a safe, quiet space
Reach out to someone you trust
Remember: This feeling will pass
Quick Self-Assessment
Are you experiencing any of the following right now?
Thoughts of hurting yourself
Feeling hopeless or trapped
Severe anxiety or panic
Unable to cope with daily activities
Substance use concerns
Relationship or family crisis
If you checked any boxes above, please consider calling 988 or reaching out to a mental health professional immediately.
crisis.importantNotice
crisis.disclaimer
crisis.importantNotice: crisis.confidentiality